Relaxation Massage

Your therapist uses moderate pressure and flowing movements which are designed to reduce fatigue and stress. Aromatherapy oils are used to enhance the effects of the massage and promote complete relaxation.

A good relaxation massage should feel like a holiday – as though time stands still and you do not want it to end.

For people experiencing stress, anxiety or insomnia, this is a wonderful way to relax, relieving mental and physical tension.

All of our massages are designed to be therapeutic and to improve your wellbeing. We are not a day spa or pamper centre.

Recommended time: 1 or 1.5 hours

Deep Tissue Massage

Deeply mobilising, this form of massage uses firm pressure and stretching to loosen key areas of tightness, restoring flexibility and movement.

This style of massage works deep within the muscles to free areas of restriction and help correct posture, making it ideal for people with lower back pain or neck and shoulder tension.

It is especially suited for office workers who spend hours at a computer or desk, or those with active, busy lifestyles. Recommended time: 1 hour

 Woman with back pain

Pregancy Massage

Click here for more information about our Pregnancy Massage

Remedial Therapies

Remedial therapies use specific massage techniques to treat muscular problems where there is significant pain or loss of movement. This style of massage is designed for the treatment of short and long term injuries. A carefully designed exercise and stretching program may be given to maintain the effects of the massage.
Ideal for:

  • Computer related neck and shoulder strain
  • Overuse and repetitive strain injuries
  • Lower back and sciatic pain
  • Headaches due to chronic neck tension
  • Muscular cramps causing restricted movement

We recommend that your first consultation is a minimum of 45 minutes. Click here for prices

 Remedial massage

Sports Massage

A combination of massage and stretching techniques aimed at preventing injuries to muscles, tendons and ligaments, both before and after playing sport. Used by professional sports people, sports massage will benefit anyone who is physically active and seeking to get their muscles in peak condition. Click here for prices

 Sports massage