New generation body coaching

The Feldenkrais Method uses postural analysis to investigate poor movement habits that lead to ongoing stiffness or pain.

By correcting and releasing tensions, your instructor will coach your body into new movement patterns that will improve posture and flexibility.

Feldenkrais is an excellent method of improving posture for

  • office workers
  • anyone who sits for long hours at a desk
  • anyone with ongoing neck and shoulder or lower back pain.

Call Miranda Foyster on 0419 537 480 to book your appointment.

For more information, visit www.acturelab.com