Massage Therapies
Swedish Relaxation Massage
The practitioner uses gentle flowing movements which are designed
to reduce fatigue and stress. Aromatherapy oils are used to enhance the
effects of the massage.
A good relaxation massage should feel like a holiday - as though time
stands still and you don't want it to end.
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Pregancy Massage
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Deep Tissue Massage
Deeply mobilising, this style of massage uses firm pressure to loosen
key areas of tightness, restoring flexibility and joint movement.
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Remedial Therapies
Remedial therapies use specific massage techniques to treat muscular
problems where there is significant pain or loss of movement. This style of
massage is designed for the treatment of short and long term injuries. A
carefully designed exercise and stretching program may be given to maintain
the effects of the massage.
Ideal for:
- Computer related neck and shoulder strain
- Overuse and repetitive strain injuries
- Lower back and sciatic pain
- Headaches due to chronic neck tension
- Muscular cramps causing restricted movement
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Sports Massage
A combination of massage and stretching techniques aimed at preventing
injuries to muscles, tendons and ligaments, both before and after playing
sport. Used by professional sports people, sports massage will benefit
anyone who is physically active and seeking to get their muscles in peak
condition.
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Shiatsu
A Japanese massage style using acupressure points to promote the
flow of energy through the body. Shiatsu is performed on a futon mat
with the client fully clothed.
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