New Sports Massage Therapist Joins The BodyActive Team!
Alyce Holmes, the newest addition to the BodyActive team, specialises in sports massage and is available every Wednesday and on the weekend. She joins Simon Renn on Wednesdays, making Wednesday a great day to get a sports massage at BodyActive!
About Sports massage
Sports massage uses many similar massage techniques to deep tissue massage to free up the deeper layers of muscle tissue. A sports massage also involves stretching and mobilizing to improve flexibility and movement. There are three main types of sports massage: pre-event sports massage (for those training for an event e.g. marathon, triathlon), post-event sports massage (a specialised treatment for athletes who have finished a major event), and sports injury massage (for the treatment of injuries sustained through sporting activities).
To book your sports massage, call us on 9427 8848.